Nursing friendships I’ll hold the butt cheeks while shirt

Buy a whole rotisserie chicken or 2 from the grocery. That should cover your meat. The rest depends on your preferences but meat and potatoes is basic enough. Clean, chop in large chunks and boil a potato until it's tender enough to poke with a fork. Then drain the water and add bit by bit milk/cream and pats of butter until you reach the desired consistency.